
Health & Wellness
Can Exercise Aid in a Healthier Gut
Exercise not only improves your physical and mental health, but research also shows it has a positive impact on the microbiome.

Nutrition
Not All Healthy Foods Are Created Equal
Just because something is found in a health food store, does not mean it is made with healthy ingredients. Take a look at why SYNERGY Raw Kombucha is one of the healthiest foods you can buy.

Health & Wellness
The History of Kombucha: Ancient Origins for Healing Today
Kombucha has a rich and storied history, filled with mystery, legend, and a delicious, invigorating bite. Today, you can find kombucha in your local natural grocer, supermarket, and most stores. But how?

In the News
How GT’s Living Foods Cultivates Health & Healing, One Batch At A Time
Forbes sat down with GT's Living Foods' CEO and Founder, GT Dave, for a conversation on the brand's origins and sustainability efforts.

Health & Wellness
How to Stay Active While Traveling
Staying healthy during times of travel is no easy feat. Between indulgent celebrations and jet lag, finding time to stay active can be challenging. Here is how to keep healthy habits intact this season.

Health & Wellness
What are Adaptogenic Mushrooms and How Do They Benefit You?
ALIVE Ancient Elixirs harnesses the powerful antioxidants from a potent trio of three ancient and nutrient-rich mushrooms: turkey tail, reishi, and chaga. Here's how they heal.

Nutrition
Is Alcohol Bad for Your Gut Health? An Expert Weighs In
Being intentional about your alcohol consumption can be a great practice to embrace for gut health. Here are tips on how to celebrate tonight, and enjoy tomorrow.

Health & Wellness
The Transformative Power of Kindness
Our greatest power is the ability to spread love and kindness. Here’s how generosity of spirit benefits your health and the world around us.

Nutrition
What Are Living Foods?
Elevate your mind, body, and spirit by incorporating living foods like organic, raw kombucha into your diet.

DISCOVER THE POWER OF LIVING FOODS
Sign up for GT’s news, giveaways, new flavors, and special promotions