Nutrition
Immunity 101: How to Stay Healthy this Winter
Strengthen your immunity with healthy habits and probiotic-rich fermented foods, like raw kombucha.
Nutrition
It’s “Better-For-You,” But is it “Healthy?"
Just because something is found in a health food store, does not mean it is made with healthy ingredients. Take a look at why SYNERGY Raw Kombucha is one of the healthiest foods you can buy.
Nutrition
Is Alcohol Bad for Your Gut Health? An Expert Weighs In
Being intentional about your alcohol consumption can be a great practice to embrace for gut health. Here are tips on how to celebrate tonight, and enjoy tomorrow.
Nutrition
What Are Living Foods?
Elevate your mind, body, and spirit by incorporating living foods like raw kombucha into your diet.
Nutrition
Why Pure Ingredients Are Critical When Buying Plant-Based Yogurt
If you are looking to introduce healthier habits to your lifestyle, swapping out processed foods and dairy for plant-based alternatives straight from Mother Earth, is an easy and delicious solution.
Nutrition
How to Practice Mindful Eating
You know that age-old saying “you are what you eat”? Well, it turns out it’s a popular phrase for a reason. What you eat influences your health in profound ways, from reducing your risk for disease, helping to boost your energy levels, and lifting your mood.
Nutrition
Nutrient Knowledge: 7 Healthy Superfoods to Incorporate into Your Diet Today
You’ve likely heard the term superfoods thrown around by wellness experts and influencers, but what exactly are they? Mostly plant-based, superfoods are nutritionally dense foods that are beneficial for your health.
Nutrition
The GT’s Living Foods Difference
Our living foods are authentically fueled by plants, raw fermentation, naturally occurring probiotics, and ancient wisdom. Discover how our purpose makes us unique.
Nutrition
Kombucha For Beginners
Everything you need to know about the fermented and effervescent tea.
DISCOVER THE POWER OF LIVING FOODS
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