MIND

6 Simple, Transformative Habits for Personal Growth

A caterpillar enters its chrysalis to undergo metamorphosis for up to two weeks—but it only takes it a moment to emerge a butterfly. Here are 6 habits to help you begin within on your journey to self-transformation.

What Are Living Foods?
Nutrition

What Are Living Foods?

Elevate your mind, body, and spirit by incorporating living foods like organic, raw kombucha into your diet. 
Woman enjoying GT's COCOYO Living Coconut Yogurt
Nutrition

Why Pure Ingredients Are Critical When Buying Plant-Based Yogurt

If you are looking to introduce healthier habits to your lifestyle, swapping out processed foods and dairy for plant-based alternatives straight from Mother Earth, is an easy and delicious solution.
How to Practice Mindful Eating
Nutrition

How to Practice Mindful Eating

You know that age-old saying “you are what you eat”? Well, it turns out it’s a popular phrase for a reason. What you eat influences your health in profound ways, from reducing your risk for disease, helping to boost your energy levels, and lifting your mood.
Nutrient Knowledge: 7 Healthy Superfoods to Incorporate into Your Diet Today
Nutrition

Nutrient Knowledge: 7 Healthy Superfoods to Incorporate into Your Diet Today

You’ve likely heard the term superfoods thrown around by wellness experts and influencers, but what exactly are they? Mostly plant-based, superfoods are nutritionally dense foods that are beneficial for your health.
The GT’s Living Foods Difference
Nutrition

The GT’s Living Foods Difference

Our living foods are authentically fueled by organic plants, raw fermentation, naturally occurring probiotics, and ancient wisdom. Discover how our purpose makes us unique.
Woman holding GT's SYNERGY Sublime Lime at in store with bottles in the background
Nutrition

Kombucha For Beginners

Everything you need to know about the fermented and effervescent tea.
Woman reading book with Gingerade SYNERGY Raw Kombucha
Health & Wellness

SYNERGY 101

Discover how SYNERGY Raw Kombucha awakens mind, body, and spirit. Made by nature, with organic ingredients, every bottle has 9 billion living probiotics to support gut health, sustained energy, and immunity.
Person gardening herbs
Nutrition

How to Grow Your Own Food

Discover how pure and potent foods can transform your health and happiness.
Kombucha Benefits Blog Post
Nutrition

The Health Benefits of Kombucha

Authentically handcrafted in small batches, GT’s kombucha offers billions of living probiotics to help you live a healthier, happier life. Explore the many health benefits below and discover a delicious way to revitalize your body, mind, and spirit.
SYNERGY Begin Within Newsletter Background Image

DISCOVER THE POWER OF LIVING FOODS

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