How to fall in sync with the rhythms of Mother Nature. Explore three tips from GT, Founder and CEO, for finding a deeper connection within yourself. 

Discover what keeps Founder and CEO GT Dave inspired and enlightened. From the transformative texts and fatherhood to micro meals and Murakami.

Founder and CEO, GT Dave, shares the positive effects of Unity on mental and physical wellbeing.

It takes, on average, 66 days for any new behavior to become automatic. So, if you've ever read that in just 21 repetitions, you, too, can form a new habit—keep reading, because that claim is usually followed by a recommendation: then keep that up for 3 months. 

The lotus is symbolic for myriad reasons for many different cultures across thousands of years. Those meanings grow as deep as a lotus flower’s roots—which, if you didn’t know, is very deep (sometimes up to six feet deep…under water).