MIND

6 Simple, Transformative Habits for Personal Growth

A caterpillar enters its chrysalis to undergo metamorphosis for up to two weeks—but it only takes it a moment to emerge a butterfly. Here are 6 habits to help you begin within on your journey to self-transformation.

Read this Blog
View
Woman holding stomach in lotus pose
Microbiome

Gut Check: 3 Essential Things to Understand About Gut Health

Let’s explore the –biotics—prebiotics, probiotics, and postbiotics—and how they can benefit you.
SYNERGY Begin Within Newsletter Background Image

DISCOVER THE POWER OF LIVING FOODS

Sign up for GT’s news, giveaways, new flavors, and special promotions

Explore Our Other Blogs

Divine Desserts
Blends & Smoothies
Healthy Bites
Kombucha Mixology