MIND

6 Simple, Transformative Habits for Personal Growth

A caterpillar enters its chrysalis to undergo metamorphosis for up to two weeks—but it only takes it a moment to emerge a butterfly. Here are 6 habits to help you begin within on your journey to self-transformation.

7 Herbs for Stress Management
Health & Wellness

7 Herbs for Stress Management

Even though the feelings of stress can present themselves in a similar manner, every individual and every stressor are different. That’s why we lean on multiple herbs for stress management – to address every unique root cause and help us resist and recover from stress. 
GT’s Monthly Inspiration
GT Dave

GT’s Monthly Inspiration

Deepening your connection with humanity results in the ultimate reward: UNITY.
The Benefits of Unity, With GT
Health & Wellness

The Benefits of Unity, With GT

Founder and CEO, GT Dave, shares the positive effects of Unity on mental and physical wellbeing.
6 Simple, Transformative Habits for Personal Growth
Mind

6 Simple, Transformative Habits for Personal Growth

It takes, on average, 66 days for any new behavior to become automatic. So, if you've ever read that in just 21 repetitions, you, too, can form a new habit—keep reading, because that claim is usually followed by a recommendation: then keep that up for 3 months. 
Kombucha Benefits Blog Post
Nutrition

The Health Benefits of Kombucha

Authentically handcrafted in small batches, GT’s kombucha offers billions of living probiotics to help you live a healthier, happier life. Explore the many health benefits below and discover a delicious way to revitalize your body, mind, and spirit.
SYNERGY Peach Paradise Fresh Peach Salsa Recipe
Nutrition

Fresh Peach Salsa with SYNERGY Peach Paradise by Tara Teaspoon

Every ingredient in this sweet salsa is derived from nature – offering the nutrients of fresh, seasonal produce plus 9 billion living probiotics from SYNERGY Peach Paradise.
Crispy Baked Tofu Salad and Creamy Lemon Poppy Dressing with COCOYO Pure by Chef Phoebe Lapine
Nutrition

Crispy Baked Tofu Salad and Creamy Lemon Poppy Dressing with COCOYO Pure by Chef Phoebe Lapine

Incorporating a mix of seasonal veggies, crispy tofu and a creamy lemon poppy dressing, this vegan and dairy-free recipe will leave your taste buds and gut feeling nourished and satiated, a culinary accomplishment that is no easy feat. 
Begin Within Blog Post Header
In the News

GT's Living Foods Launches Begin Within Campaign And First National TV Spot

GT's Living Foods announced the launch of its Begin Within marketing campaign, designed to highlight the transformative power of SYNERGY Raw Kombucha
Flower Power: The Lotus and its Meanings Throughout Time
Spirit

Flower Power: The Lotus and its Meanings Throughout Time

The lotus is symbolic for myriad reasons for many different cultures across thousands of years. Those meanings grow as deep as a lotus flower’s roots—which, if you didn’t know, is very deep (sometimes up to six feet deep…under water).
SYNERGY Begin Within Newsletter Background Image

DISCOVER THE POWER OF LIVING FOODS

Sign up for GT’s news, giveaways, new flavors, and special promotions