Newest Stories

Featuring inspirational and educational stories on health, wellness, and living foods.

NutritionIt’s “Better-For-You,” But is it “Healthy?"

It’s “Better-For-You,” But is it “Healthy?"

Just because something is found in a health food store, does not mean it is made with healthy ingredients. Take a look at why SYNERGY Raw Kombucha is one of the healthiest foods you can buy. 

Health & WellnessThe History of Kombucha Ancient Origins Watercolor Image

The History of Kombucha: Ancient Origins for Healing Today

Kombucha has a rich and storied history, filled with mystery, legend, and a delicious, invigorating bite. Today, you can find kombucha in your local natural grocer, supermarket, and most stores. Bu...

Health & WellnessLooking out of a rainy airplane window at wing on runway

How to Stay Active While Traveling

Staying healthy during times of travel is no easy feat. Between indulgent celebrations and jet lag, finding time to stay active can be challenging. Here is how to keep healthy habits intact this se...

Health & WellnessHand with turkey tail, reishi, and chaga mushrooms

What are Adaptogenic Mushrooms and How Do They Benefit You? 

ALIVE Ancient Elixirs harnesses the powerful antioxidants from a potent trio of three ancient and nutrient-rich mushrooms: turkey tail, reishi, and chaga. Here's how they heal.

NutritionIs Alcohol Bad for Your Gut Health? An Expert Weighs In 

Is Alcohol Bad for Your Gut Health? An Expert Weighs In 

Being intentional about your alcohol consumption can be a great practice to embrace for gut health. Here are tips on how to celebrate tonight, and enjoy tomorrow.

Health & WellnessThe Transformative Power of Kindness

The Transformative Power of Kindness

Our greatest power is the ability to spread love and kindness. Here’s how generosity of spirit benefits your health and the world around us.