MIND

6 Simple, Transformative Habits for Personal Growth

A caterpillar enters its chrysalis to undergo metamorphosis for up to two weeks—but it only takes it a moment to emerge a butterfly. Here are 6 habits to help you begin within on your journey to self-transformation.

Woman holding GT's SYNERGY Sublime Lime at in store with bottles in the background
Nutrition

Kombucha For Beginners

Everything you need to know about the fermented and effervescent tea.
Woman reading book with Gingerade SYNERGY Raw Kombucha
Health & Wellness

SYNERGY 101

Discover how SYNERGY Raw Kombucha awakens mind, body, and spirit. Made by nature, with organic ingredients, every bottle has 9 billion living probiotics to support gut health, sustained energy, and immunity.
Person drinking GT's ALIVE Ancient Mushroom Elixir looking out window
Mind

An Herbalist’s Daily Routine for Stress Support

Calm the mind, body, and spirit with practical shifts in behavior for daily stress management.
3 Rituals to Decompress and Manage Stress
Mind

3 Rituals to Decompress and Manage Stress

While stress may not always be avoidable, there are healthy ways to manage its impact on your overall health. The more healing techniques we have in our tool kit, the more resilient we become.  
Food For Thought: GT Dave Sits Down with Amazon
In the News

Food For Thought: GT Dave Sits Down with Amazon

Our very own Founder, CEO and marketing guru sat down with Amazon Ads to share his insights as a food and beverage industry leader. 
Person gardening herbs
Nutrition

How to Grow Your Own Food

Discover how pure and potent foods can transform your health and happiness.
7 Herbs for Stress Management
Health & Wellness

7 Herbs for Stress Management

Even though the feelings of stress can present themselves in a similar manner, every individual and every stressor are different. That’s why we lean on multiple herbs for stress management – to address every unique root cause and help us resist and recover from stress. 
GT’s Monthly Inspiration
GT Dave

GT’s Monthly Inspiration

Deepening your connection with humanity results in the ultimate reward: UNITY.
The Benefits of Unity, With GT
Health & Wellness

The Benefits of Unity, With GT

Founder and CEO, GT Dave, shares the positive effects of Unity on mental and physical wellbeing.
SYNERGY Begin Within Newsletter Background Image

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