Kombucha Benefits Blog Post

Kombucha Benefits

Authentically handcrafted in small batches, GT’s Kombucha offers billions of living probiotics to help you live a healthier, happier life. Explore the many health benefits below and discover a delicious way to revitalize your body, mind, and spirit.
The innate health benefits of raw Kombucha are widely known and respected in many Eastern traditions.
In some cultures, Kombucha was even called “The Tea of Immortality.”

Authentically handcrafted in small batches, GT’s Kombucha offers billions of living probiotics to help you live a healthier, happier life. Explore the many health benefits below and discover a delicious way to revitalize your body, mind, and spirit.

 

Fermentation

One of the safest ways to preserve food before refrigeration, this natural process synergizes simple ingredients and, over time, helps them develop beneficial nutrients. That’s why all our Kombucha is fully fermented for at least 30 days.

 

Living Probiotics

The gut is called the “second brain” because the diverse bacteria it hosts directly affect your digestive health, immune function, mood, weight, and more. kombucha’s naturally occurring probiotics can help rebalance your gut with good gut flora.

 

Active Enzymes

A natural byproduct of kombucha’s fermentation, active enzymes are proteins that help your body break down food, which aids digestion and increases nutrient absorption. They can also help build muscle and eliminate toxins.


Natural Effervescence

Kombucha naturally develops CO2 during fermentation, which creates its famously effervescent personality. This elegant natural fizziness not only adds to the drinking experience—it can help you feel full and curb appetite, too.

 

Acetic Acids

The source kombucha’s distinct tangy taste, acetic acids protect the brew from harmful bacteria during fermentation. Similar to apple cider vinegar, they also protect your health by promoting alkalinity in the body.

 

Polyphenols

Brewed with premium loose-leaf tea, our Kombucha is naturally packed with polyphenols. These micronutrients fight free radicals that can damage cells, as well as reduce inflammation, belly fat, cholesterol, and blood sugar.

 

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