MIND

6 Simple, Transformative Habits for Personal Growth

A caterpillar enters its chrysalis to undergo metamorphosis for up to two weeks—but it only takes it a moment to emerge a butterfly. Here are 6 habits to help you begin within on your journey to self-transformation.

People pouring AURA Strawberry Guava into cup
Health & Wellness

Introducing AURA Collagen Tea

Boost natural collagen production with the newest member of the GT’s Living Foods family.
People smiling drinking GT's SYNERGY
Health & Wellness

GT's Guide to Finding Your Favorite SYNERGY Flavor

Incorporating kombucha into your wellness routine benefits your mind, body, and spirit. Here’s our guide on finding the flavor (or flavors) you’ll love. 
Two people standing by the ocean at sunset, making a heart with their arms.
Mind

How to Cultivate Pure Love

In celebration of SYNERGY Pure Love, we’re exploring the five love languages and how they can deepen our most valued relationships.  
Immunity 101: How to Stay Healthy this Winter
Nutrition

Immunity 101: How to Stay Healthy this Winter

Strengthen your immunity with healthy habits and probiotic-rich fermented foods, like raw kombucha. 
Person doing yoga at sunset by ocean
Health & Wellness

Can Exercise Aid in a Healthier Gut

Exercise not only improves your physical and mental health, but research also shows it has a positive impact on the microbiome. 
It’s “Better-For-You,” But is it “Healthy?"
Nutrition

It’s “Better-For-You,” But is it “Healthy?"

Just because something is found in a health food store, does not mean it is made with healthy ingredients. Take a look at why SYNERGY Raw Kombucha is one of the healthiest foods you can buy. 
The History of Kombucha Ancient Origins Watercolor Image
Health & Wellness

The History of Kombucha: Ancient Origins for Healing Today

Kombucha has a rich and storied history, filled with mystery, legend, and a delicious, invigorating bite. Today, you can find kombucha in your local natural grocer, supermarket, and most stores. But how? 
How GT’s Living Foods Cultivates Health & Healing, One Batch At A Time
In the News

How GT’s Living Foods Cultivates Health & Healing, One Batch At A Time

Forbes sat down with GT's Living Foods' CEO and Founder, GT Dave, for a conversation on the brand's origins and sustainability efforts.
Looking out of a rainy airplane window at wing on runway
Health & Wellness

How to Stay Active While Traveling

Staying healthy during times of travel is no easy feat. Between indulgent celebrations and jet lag, finding time to stay active can be challenging. Here is how to keep healthy habits intact this season.
SYNERGY Begin Within Newsletter Background Image

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